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Ottawa Yoga
• A WorldWeb.com Travel Guide to Yoga in Ottawa, Ontario.
Upward Dog Yoga Centre More Info
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Looking for a good yoga studio? Try the Upward Dog Yoga Centre, located in the ByWard Market. With over 12 different classes, from beginner yoga to pre-natal, there is something for all levels. Clothing and yoga gear are retailed at the centre. Address: 251 Dalhousie St. | Ottawa, ON | K1N 7E1 [ Map ] Tel: 1 613 241-9642
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Moksha Yoga Ottawa More Info
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Moksha yoga also known as hot yoga is a style of yoga that is practiced in a heated room and consists of 40 postures which will help strengthen, tone and loosen the muscles. It also calms the mind and helps reduce stress. Classes here are suitable for all levels. Address: 300 Preston St | Ottawa, ON | K1R 7R6 Tel: 1 613 234-9642
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Ottawa Rahda Yoga Centre More Info
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Come and explore yoga through gentle asana postures, meditation and reflection. While this non-profit yoga centre offers a variety of classes for all ages, there is a special focus on their youth and outreach programs. Classes include Hatha, Kundalini, Dream Yoga and more. Urban retreats are held throughout the year. Satsang is held every Sunday. Address: 617 Cooper Street | Ottawa, ON | K1R 5J1 [ Map ] Tel: 1 613 236-3545
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Healthy Roots Fitness More Info
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Healthy Roots Fitness offers a variety of yoga classes such as Hatha yoga, power yoga, family yoga, yoga for girls and more. Address: 1565 Maple Grove Rd | Kanata, ON Tel: 1 613 795-4688
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Core-Elation Yoga More Info
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All classes at Core-Elation feature a variety of music, everything from Sanskrit mantras to tribal drumming. Classes range from Vinyasa yoga to hot flow. They also offer workshops, teacher training and massage therapy. Address: 360 Kirkwood N, Suite 201 | Ottawa, ON | K1Z 8P1 Tel: 1 613 798-5293
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Blue Crane Studio More Info
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This multi-disciplinary center offers an array of alternative wellness services, including massage therapy, counseling, meditation and nutritional counseling. Courses in a variety of yoga styles, including Hatha, Akhanda and Soma, are provided. Address: 202B Main St., Suite 1. | Ottawa, ON | K1S 1C6 [ Map ] Tel: 1 613 235-2294
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Sam Yoga More Info
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Sam Yoga offers private and group classes by yoga instructor Samantha (Sam) Shortt. She is a certified Hatha yoga instructor who applies her knowledge of the mind/body interconnections in her yoga teaching. Address: | Ottawa, ON
Rama Lotus Yoga Centre More Info
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Rama Lotus Yoga Centre is located in downtown Ottawa. They offer a variety of yoga classes in a variety of styles such as Astanga, Hatha, Kundalini, hot yoga, power yoga, yin yoga and more. Group, private, corporate, and party yoga classes are available. They also have a boutique stocked with many yoga related products. Address: 340 Gladstone Ave | Ottawa, ON | K2P 0Y8 Tel: 1 613 234-7974
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PranaShanti Yoga Centre More Info
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PranaShanti Yoga Centre offers over 70 yoga classes and workshops per week. Numerous styles of yoga are taught here such as hot yoga, Hatha, Kundalini yoga, power yoga, yoga basics, children's yoga, meditation and more. Classes are held in an eco-friendly centre with three large yoga rooms, spa-like change rooms with ample showers, yogi tea/juice bar and boutique. Address: 52 Armstrong St | Ottawa, ON | K1Y 2V7 Tel: 1 613 761-9642
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Astanga Yoga Ottawa More Info
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This yoga studio specializes in Astanga Vinyasa yoga by Mysore. They offer numerous classes for all levels and host a variety of workshops throughout the year. Address: 200-1/2 Bank St | Ottawa, ON Tel: 1 613 722-6860
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Windhorse Yoga More Info
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From Monday to Sunday this yoga studio offers a full schedule of classes and workshops for yogi at every level of expertise. There is also a boutique that sells yoga supplies, jewelry, clothing and gifts. Address: 1338 ½ Wellington St. | Ottawa, ON | K1Y 3B7 [ Map ] Tel: 1 613 798-9642
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Santosha Yoga Centretown More Info
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This studio offers yoga and pilates, as well as various workshops related to wellness. Classes run seven days a week. Address: 205 Catherine St. | Ottawa, ON | K2P 1C3 [ Map ] Tel: 1 613 235-5378
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Club Yoga More Info
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This not-for-profit studio provides yoga for children in the Ottawa area. Classes are held on Sundays. Address: 430 Churchill Ave. | Ottawa, ON | K1A 1A4 [ Map ] Tel: 1 613 228-9235
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Preston Yoga More Info
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Located in Little Italy, this studio offers an variety of yoga training classes for beginner, intermediate and advanced levels. Hatha styles, zen meditation, restorative samayog courses, pre-natal classes and instruction on infant massage are just a few of the offerings available to clients. Address: 338 Preston St., Unit 3. | Ottawa, ON | K1S 4M6 [ Map ] Tel: 1 613 235-5433
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Adishesha Yoga Zone More Info
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Located in the heart of the Glebe, this yoga studio offers an array of programs and practices hatha, ashtanga, flow and yin styles. In addition to featuring a range of workshop and retreat opportunities, classes for all skill levels are offered. Address: 99 Fourth Ave. | Ottawa, ON | K1S 2L1 [ Map ] Tel: 1 613 231-1221
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Samadhi Studio More Info
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Samadhi Studio is a women's healing centre that offers Kundalini yoga classes and other wellness services such as far infrared sauna, massage, reflexology and more. A variety of workshops are also offered. Address: 2483 Alta Vista Dr (at Heron Road) | Ottawa, ON | K1H 7N2 Tel: 1 613 730-2662
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Fitness Fusion Studio More Info
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In addition to featuring a wide array of group fitness offerings, including boot camp fitness, cardio conditioning and zumba classes, this full-service studio also specializes in yoga training. Hatha yoga practice and pilates core fusion classes are offered. Address: 333 Cumberland Ave. | Ottawa, ON | K1N 7J3 [ Map ] Tel: 1 613 680-7276
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Iyengar Yoga Centre Ottawa More Info
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This is a non-profit organization whose goal is to encourage physical and mental development through the tradition of Iyengar yoga. Classes are held in modern, spacious, climate-controlled studio with high ceilings and natural light. Address: 784 Bronson Ave | Ottawa, ON | K1S 4G4 Tel: 1 613 761-7888
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Capital Yoga More Info
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Capital Yoga offers on-site yoga taught by Jamine Ackert. Instruction for ongoing yoga classes, one-time yoga classes, partner yoga for team building, and stress management workshops are available. Address: | Ottawa, ON Tel: 1 613 860-9642
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